I don’t really believe that you want yourself to fail. In fact, these behaviors labeled as self-sabotage, are usually trying to do the opposite.
During the next Explore & Play Class and Coaching Hour on Tuesday, February 12th, I’ll share with you what’s really going on with these behaviors and what to do about them.
Want a gentle way to do what you really want to be doing?
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Update
Wow! That was some call. I shared why self-sabotage is a myth and taught a process to change those unwanted behaviors.
Then, I coached callers on shifting behaviors that felt self-sabotaging like watching shows instead of exercising, wanting to connect with more people but not responding to communications (or reaching out much) and sleeping in instead of working on a job search.
If you’d like to change your perceptions of self-sabotage, and get to what you really want, this one’s for you.
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Oh, gosh, what do I do that isn’t self-sabotage?
-writing this whiny list instead of doing the thing
-calling myself whiny
-bad posture
-not doing things that are helpful (e.g. exercise)
-always finding non-work things to do at work
-marrying someone with a fundamentally different outlook on work and getting things done
-wanting “balance”, which seems to mean wanting two opposite things (e.g. more and less obsession with my day job; being practical and authentic; being ambitious and relaxed; compromising and asserting; noticing my self-sabotage and changing it)and so never being satisfied
-high standards
-emotional loops
-chocolate
-useless filing system
And that was just this morning. :)
Ready for the class today? If you don’t have the call-in details, simply enter the same email address you signed up with over there in the sidebar. You’ll be sent to a page that has all the information!