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I’m glad you’re here. Snoop around the studios. You’ll find space to:
Get started by checking in with yourself. Get the complimentary audio Checking In With Yourself now and be guided through the five minute process. Already have the audio? Then read about why It’s Not About Never Getting Stuck Again. 
I get questions. I give answers. I used to keep it just between me and the asker, but I get a lot of similar questions, which of course have similar answers. Plus it seems that there are plenty of people with a similar question who haven’t been brave enough to ask. So, now you get . . . → keep reading 
I love that I can have clients around the world. I love that I can work anywhere with an internet connection. I love that I don’t have to brush my hair or go to an office or commute more than 13 stairs. But, sometimes, nothing beats seeing people In Real Life. I make sure I . . . → keep reading 
In that post about cheating, I mentioned that it was partially drafted on the site 750 words (as was this post). I’ve been on and off of 750 Words for the last year, racking up over 80,000 words in 98 different daily entries. 750 Words is a very simple journaling site that counts your words . . . → keep reading It turns out I have rules. This month-long blogging challenge has been bringing them up left and right. These rules are not only unwritten, but they are also apparently unconscious. I didn’t even know they existed until I violated them! When considering how I could blog more with ease, many of the ideas I came . . . → keep reading 
It’s Friday afternoon, and I’m about to wrap up for the week. Well, that’s not exactly true. I will be doing a bit of work over the weekend, but I want my brain to be able to take a break from obsessing thinking about work. Except, I find that really hard to do. When I . . . → keep reading 
It’s true. One of the phrases I use to motivate myself is from the ’70s ABC Afterschool Special: The Amazing Cosmic Awareness of Duffy Moon. Today, I wanted to get a project finished, and I said it (and typed it to my Mastermind Superheroes group): “You can do it Duffy!” It became my mantra while . . . → keep reading 
Mr. Leonard, my Junior High School band teacher popped up in the People You May Know box on Facebook. Wow. Just seeing his name and picture brought back so many memories! Under his guidance, we learned our chosen instruments more deeply, and we expanded beyond them. I was already playing clarinet so I also learned . . . → keep reading 
Fresh salad from the garden! Love this time of year. Especially when we get a few blue sky days in a row. It really feels like winter is finally over. Today’s post is short for two reasons: Firstly, it’s the second Tuesday of the month, and secondly, I’m trying out blogging from my . . . → keep reading 
Each week I have two regularly scheduled calls. One is with my mastermind Superheroes group and the other is with a friend and colleague who was in a different mastermind group with me. Having these calls each week creates space for me to work through stuck places, to process aloud, to ask for advice, and . . . → keep reading It’s my end-of-the-week Feedback Sandwich*. It’s like a pat on the back, wrapped around a wish. Totally magic. Please, join in and make yourself a sandwich in the comments! Building In R&R Time In my last Sandwich I wanted to incorporate more rest and recovery time into my days. I have been doing that. . . . → keep reading |
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Shannon Wilkinson, life coach & more |
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