Presence Under Pressure (an Explore & Play Class)


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Presence is that feeling of being centered, in the here-and-now moment. It brings a sense of ease and contentment. Yet it can be difficult to achieve when things get rough, ironically, when you could use it the most!

During the Explore & Play Class and Coaching Hour on Tuesday, July 9th, I’ll be teaching you how to cultivate presence under pressure, and bring more ease into your life when you’re feeling pulled in a million different directions. I’ll also be answering your questions (about anything!) and coaching people live on the call.

Want to avoid avoidance?

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Want reminders for the free, live calls? Get yourself signed up over there, in the sidebar.

Want the recordings to automagically show up in your inbox each month? Explore & Play More is for you.

See the full list of previous Explore & Play Classes.

When do you with you had a little more presence?

Please, share your thoughts here in the comments, on the Facebook page, or send me a private note.


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