It’s not just that time of year again, it’s also that time of year again.
Where do you fall on the New Year’s Resolution Continuum?
If you fall in that big middle group (or have drifted into the no resolutions group due to disappointment) this could be the year for something different.
Last January, Janine Adams and I teamed up again (we co-created the Declutter Happy Hour course) to teach a teleclass on how to actually do the stuff you set out to do every year. We shared the reasons resolutions don’t work, and more importantly, we talked about how to change that. We gave tips and strategies and guided participants through helpful exercises so they experienced a new way of approaching their resolutions and goals.
Did you miss the class?
Not to worry. It’s available as a downloadable audio—and Janine and I just put the finishing touches on an accompanying workbook that will take you through the process outlined in the teleclass. There are even worksheets so you can keep track of your goals and resolutions and how you’ll go about achieving them.
Maybe your resolution (once again) is to declutter and get organized this year. Or maybe you want to make changes for your health, creativity or finances. Our approach is terrific for whatever you set your sights on.
This year is going to be different.
Why Resolutions Don’t Work (and How to Get What You Want Anyway)
The recording is great to listen to any time you want to re-vamp a resolution that isn’t working, create a new habit or establish a goal that really works for you. The workbook can stand alone (if you’d rather read than listen) or can help you get more out of the audio.
In the audio, we talk for about an hour and then open it up for questions.
The course covers the common reasons that setting resolutions doesn’t work, and takes you through exercises that help you get what you want.
The 24-page workbook is based on the content of the audio, but isn’t a mere transcript. (The Q&A is transcribed, however.) It includes worksheets to make the most of Shannon’s perception shifting exercises.
This is for anyone who has been frustrated by resolutions or goals, and wants to learn a new way to approach them.
The cost? Just 19 bucks.