Hungry for change? Try a Feedback Sandwich.

Last week I wrote about riding my first 100+ mile bike ride.

Guess what? I did it! I survived the ride and even made my goal time (eight hours total – seven hours riding time).

It’s funny, how after you do something that feels so monumental, everything just goes back to normal. Well, except . . . → keep reading

Is it a lifelong dream?

Hundreds of Bikes on Road

Tomorrow I’ll be riding my bike over 100 miles from Portland to Pacific City on the Oregon Coast, as part of the annual event, Reach the Beach.

Someone asked me if finishing a century (100 mile bike ride) has been a lifelong dream of mine. The answer surprised them.


No. You know why? It . . . → keep reading